Hydrogen Potential pH Balance
Hydrogen potential acid alkaline pH balance helps absorption, assimilation, biochemical, blood, cells, disease, digestion, electrical, energy.
Cancer, allergies, arthritis, chronic fatigue, depression, diabetes, fatigue, heart disease, obesity, overweight, thyroid problems are related to lower pH levels. Most all chronic disease suffers have high acid levels or an out-of-balance condition.
Hydrogen Potential Balance Effects Controls Many Human Functions
Most refer to pH as the Potential of Hydrogen, others may state it as Hydrogen potential. Our pH is measured on the scale of 0 to 14 of the hydrogen ions in solution. Zero is high acidity and 14 is high alkaline. Neutral pH is around 7.0. Normal saliva pH for correct balance is 6.4. This is the controlling factor for enzymes that control proper digestion, assimilation, absorption of nutrients from foods or supplements, and for the production of energy in the cells.
The major mechanisms which pH controls are all biochemical reactions, hormonal and electrical energy. All are sensitive to pH and effect many human functions. The greater the pH moves away from 6.4 in either direction, the more it creates an out of balance condition. When saliva or urine pH falls below 6.0, the nutrients are not being absorbed. The liver, blood become toxic, and human cells are bathing in acid.
Blood pH balance is recognized as one of the most important biochemical balances in human chemistry. The more alkaline you are the greater potential for absorbing more hydrogen ions. More acidity equals less potential for absorbing hydrogen ions. The oxygen-carrying capacity of the hemoglobin decreases as the blood becomes more acidic which slows down normal functions and the oxidative process. The healing process of any chronic illness is only possible when the blood is restored to normal, slightly alkaline pH.
William Philpott M.D. states: As the pH of the blood goes more acid, fatty acids which are normally electro-magnetically charged on the negative side switch to positive and automatically are attracted to and begin to stick to the walls of arteries which are electro-magnetically charged on the negative side and opposites will attract.
Our pH is very important, it controls the speed of our biochemical reactions in the body by controlling the speed of enzyme activity as well as the speed that electricity moves through our bodies.
The higher pH of any substance or solution, the more electrical resistance that substance or solution holds. Electricity travels slower with higher pH.
Our brain needs glucose to think and depends on it from the blood that is affected by pH, which controls the efficiency of insulin and allows sugar to enter into cells, which in turn controls blood sugar levels.
What we eat and drink will impact the functions of our digestive system as well as our pH levels. This will control every metabolic function and how we utilize our enzymes, minerals, and vitamins. Proper pH is one of the first things to check for during any out-of-balance condition. Good health is determined by what you eat!
The complex biochemical processes taking place constantly is an attempt to keep blood pH as near perfect as possible. These are known as the pH buffering systems. These buffering systems need balanced minerals (especially calcium) to work effectively and minerals have different pH levels at which they can be assimilated. The more perfect your pH range is the more minerals will be assimilated. If we are not getting an adequate mineral intake from the foods we eat, we will have problems balancing our pH system.
One of the most important factors here is being able to assimilate the vitamins and minerals or being able to make use of them. First the body has to be able to absorb the nutrients in the smaller intestine and colon into the blood stream. If the intestinal tract is not clean you will not have the absorption and the body will not be able to assimilate or utilize the nutrients.
Calcium helps maintain pH balance by neutralizing the acids and toxins in the body. Calcium forms mono-ortho-calcium phosphate that is the main buffering agent that maintains the acid and alkaline balance in the body. Use calcium that is absorbable and high in other trace elements. The calcium that conforms to your electrical pathways and used most effectively are derived from vegetables or citrus. Dosage levels will differ from person-to-person. Those with normal pH should not need over 250mg per day. Those with high acidity may require 1,250mg per day to achieve pH balance.
Human cells were designed to be alkaline so they can perform their task of respiration. Our bodies work double time to neutralize the acidic wastes that are secreted from the cells during respiration. If we cannot remove these waste products, they build up around the cells and they degenerate. The end results of an acid environment are ill health and disease. Alkalinity helps build up our bodies while acidity helps it to degenerate. Maintaining good balance is essential for healthy bodies.
Research shows that low oxygen delivery to cells is one major factor in most all-degenerative conditions. When pH goes off, oxygen delivery to the cells will suffer.
Dr. Otto Warburg discovered that when pH is off and our bodies are running more acidic, our cells are getting less oxygen. Cancer thrives under an acid tissue pH oxygen deficient environment.
The ideal pH for urine after meals (2 to 3 hours) is within 6.4 to 6.8. The blood must be kept at constant pH of 7.45. To check your pH you must purchase the pH paper tape at your local drug store or health food store. Collect small sample of urine in one cup 2 or 3 hours after your noon meal and do not consume anything but water after you have eaten. Dip the pH tape into the urine and match the color to the corresponding color on the chart.
This same procedure can be followed for checking the saliva without the cup. Do not use the end of the tape that you touch because it may give you false readings. If the body has been highly acidic for long periods and your pH is around 8.0, the body may have depleted its reserves of minerals and recruited its supply of ammonia as an alkali buffer to restore balance. This occurs when you have used up the reserves of calcium used for the main buffer.
You may also want to check the pH of your drinking water. If the body is already in an acidic condition you should not be drinking acid rain water. You should avoid drinking water with pH below 6.0. Minerals or alkalizing agents can be added to water with low pH. Test kits for water can be purchased at your local pool supply.
Diet Effects our Potential of Hydrogen pH Balance
Diets high in fresh vegetables and fruits, low in grains, will help make our bodies less acidic and more alkaline. Apple cider vinegar also has the ability to normalize the acid alkaline balance.
Foods that are acidic, create an acidic reaction in the body, which then produces unbalance and disease. Foods containing salts of potassium, sodium, silicon, and magnesium will also help neutralize over-acidity. Sickness results from over-acidity. It is important to eat alkaline and sodium rich foods to get us back in balance. The high alkaline balance is one of our bodies first line of defense against illness.
Acid Forming Foods Lower Potential of Hydrogen pH Levels
Barley, Beans (white-lima), Beef, Butter, Buttermilk, Bread, Cashews, Cereals, Cheese, Chestnuts, Chicken, Chocolate, Clams, Cocoa, Cod Liver Oil, Corn-Meal-Starch, Cottage Cheese, Cottonseed Meal, Cow Peas, Crab, Cream, Crackers, Duck, Eggs, Farina, Flour (all), Frog Legs, Gluten, Flour, Goose, Grapefruit, Halibut, Ham, Hazelnuts, Hominy, Jell-O, Kohlrabi, Lamb, Lentils, Lobster, Macaroni, Mackerel, Maize, Millet, Rye, Milk, Molasses, Mutton, Nuts, Oatmeal, Oyster, Peanuts, Pomegranates, Pork, Pumpkin, Rabbit, Raw Sugar, Rice, Rhubarb, Roman Meal, Rye Flour, Salmon, Sauerkraut, Smelt, Smoked Herring, Sole, Spaghetti, Squab, Sugar (white), Syrup, Tapioca, Tomatoes (cooked), Turkey, Turtle, Veal, Wheat Grains, Whey, and Wine.
Reduce the intake of acidic foods if indigestion is the problem. Refrain from eating spicy and fried foods. Reduce the amount of coffee, cokes or liquids while eating because they wash down the enzymes needed for proper digestion. There may also be shortages of hydrochloric acid that helps breakdown food for digestion.
Alkaline Forming Foods Raise Potential of Hydrogen pH Levels
Alfalfa, Apples, Apricots, Asparagus, Avocados, Bananas, Beans (string-whole), Beets, Berries, Broccoli, Cabbage (white-red), Cantaloupes, Carrots, Cauliflower, Celery, Cherries, Chicory, Coconut, Collard, Cranberries, Cucumbers, Currants, Dandelion, Dates, Eggplant, Elderberries, Endive, Figs, Garlic, Gooseberries, Grapes, Grapefruit, Honey, Horseradish, Huckleberries, Kale, Kohlrabi, Leek, Lemons, Lettuce, Limes, Mangos, Melons, Mulberry, Mushrooms, Okra, Olives, Onions, Oranges, Oyster plant, Parsley, Parsnip, Peaches, Peas, Pears, Peppers (sweet), Persimmons, Pineapple, Plums, Potatoes, Prunes, Radish, Raisins, Raspberries, Rutabagas, Savory, Sea Lettuce, Sorrel, Soybeans, Spinach, Sprouts, Squash, Strawberries, Swiss Chard, Tangerines, Tomatoes, Turnips, and Watercress.
Contamination of toxins in our air, food and water supply overloads our natural process of elimination. When we are overloaded with toxins, our glandular and immune systems are suppressed, which lowers our normal temperature and our craving for water. Bad bacteria thrive in the intestines and produce ammonia, which lowers the pH. The lower pH in the colon or intestinal tract creates an environment for parasites. Other types of toxins and poisons are then produced, and absorbed into the circulatory system. The result of toxins will accumulate with any disorder ranging from the common cold to AIDS and Cancer.
Colon cleansing will help balance pH and clean the intestinal tract. Plant-based diet will help the cleansing process while getting the buffer agents and other agents to help neutralize over-acidity.
Eating alkalizing foods help in oxygenation of the blood will restore pH so the bodies electrolytes can function properly. When the bodies chemistry is balanced, proper tissue and organ function can be restored. All human cells depend on your balanced acid-alkaline or potential of hydrogen pH environment.